[X629.Ebook] PDF Ebook The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease, by Dawn Lesley Fielding

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When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help—and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice—with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains...

what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods

With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.

• Sales Rank: #294401 in Books
• Published on: 2016-01-26
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x 1.00" w x 6.00" l, .0 pounds
• Binding: Paperback
• 336 pages

About the Author
Dawn Lesley Fielding, BS, RCP, AE-C is a licensed respiratory therapist and a pulmonary rehab clinical specialist with extensive experience in chronic lung disease. She is a certified asthma educator and certified COPD educator. For three years, she has owned and managed a pulmonary rehabilitation clinic in Utah. She is the founder of Chronic Lung Alliance, a non-profit organization dedicated to those suffering from chronic lung disease.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Most Up-to_date Information on Living With COPD
By jane fox
My sister was diagnosed as having COPD a few years ago. Since then she has read all available material on the subject. After finding this book on the new book shelf at the library, she asked me to order it for her. She believes it is the most comprehensive, up-to-date material written on the subject, with many suggestions about diet, exercise, etc. She is putting into practice everything she's read, and so far, so good.At her last checkup, her lungs were clear. This has given her new hope that she has some control over her condition.

9 of 10 people found the following review helpful.
A must read for copd'ers.
By Derek Cummings
I was given a copy of this book to review by the publisher. I write blogs about copd and suffer from stage 4, very severe copd. This book to me is essential reading for anyone with copd. Offering a comprehensive 10 week programme to improve your life. This is one you will not regret buying. Dawn has a 100% success rate with her patients, and she will become your personal therapist once you start reading. Just about every aspect of living with copd is covered in this brilliant copd book that is well written in plain language so it is easy to understand, and is great from the first chapter. On a personal level it showed me how to use my medication right, which has made my breathing easier. Taught me the 'huff technique' to get that phlegm off my chest easier. And how to use the 'pursed lip' breathing correctly. Parts on exercise are very easy to follow too as pictures are included to show how to do things right. This really is a first class book. I challenge anyone not to benefit from this book. This is one of those books that I suspect you can read time and again and learn something new each time that you missed, or can be used as a reference book.

3 of 3 people found the following review helpful.
A good primer but not a program
By Filmguy
There is nothing in this book about a 10 or 12 week program, nothing broken into steps or weeks, and the term "solution" is misleading. It is a good primer for a person newly diagnosed with COPD who needs a clear overview, someone unwilling or unable to search the Internet, or someone unable to attend a good rehab program. The self-references were a little annoying, such as saying, "What I call a downward spiral," a phrase that's been widely used for decades. It is clear and well-organized.

See all 11 customer reviews...

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[S218.Ebook] PDF Download Sick and Tired: Empathy, encouragement, and practical help for those suffering from chronic health problems (Sick & Tired Series Book 1)

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Nearly one out of every two Americans has a chronic health issue, so it's safe to say you either have a health condition, or you care about someone who does. How do you live with the day-to-day struggle? Is it possible to have joy despite saying no to activities / food / opportunities / parties when you'd rather say yes? How do you explain your limitations to people who don't understand?

In Sick and Tired, author Kimberly Rae takes you on a journey toward personal peace. With humor and transparency, she offers encouragement and practical tips for the daily struggles. Find out how God's truth will change your perspective, giving you strength beyond yourself and sight beyond your limitations. Come along and enjoy, knowing you are not alone ... and there is hope!

• Sales Rank: #41083 in eBooks
• Published on: 2016-07-15
• Released on: 2016-07-15
• Format: Kindle eBook

Review
As an employee at a Christian book store, there are very few books out there touching on this subject. It would be wonderful to have this book in our bookstore. I think it would greatly help those with chronic illnesses, as well as those who might have a friend or relative struggling with one.
~ Grawyn Miller, Leap of Faith Christian Bookstore

The book I've been waiting for has finally been written! I will be referring to this book often--for practical tips, laughter, and sound, biblical advice when the road is feeling long. Sick and Tired was the pick-me-up I needed.
~ Bethany, MS since 2003

Loving what I'm reading. I think this book is necessary. I haven't seen any out there like this one.  
~ Tammy, herniated disc in back since 2008

I was almost jaded when I first cracked Sick and Tired open. What could Kimberly Rae offer me that the medical profession and so many others couldn't? The amount of practical wisdom in Sick and Tired, delivered with wit and humor, is well worth a read! I plan to gift this book to several people. Consider this book your prescription for surviving and thriving with health challenges.
 
~ Jen, Raynaud's Phenomenon and food allergies since 2006

From the Author
Sometimes I just want off this merry-go-round. I'm sick. I'm tired. And I'm sick and tired of feeling sick and tired. Know what I mean? It's a tough road we sickies travel. We have to deal with our daily symptoms and pile of pills, plus the doctors who scratch their heads, acquaintances who either think we're faking it or are certain we'd be better if we just tried their latest whatever, and the friends who think they're encouraging us when they say, "But you don't look sick!"

Some days I just want to hear somebody say it stinks. Somebody who really gets it, who will tell me a funny story and remind me I'm not alone. Somebody who will tell me I really can get through this day, and they're cheering me on.

Funny thing is, though there are over 100 million people in our country living with chronic illness, we aren't very good at getting together to encourage one another. We could schedule a support group, but it would be exhausting having to get dressed and get there and interact with people. We could plan big events or conferences, but most of us would end up getting sick that day and not being able to show up!

Therefore, one of the best ways for a sick person to be encouraged is through a book. A book doesn't expect you to answer a bunch of questions like, "Are you feeling better?" or mind if you're still wearing your pjs. A book won't get upset if you only read a page or two then fall asleep because you were up most of the night.

And since I couldn't find just the right book--a blend of empathy, encouragement and practical help--I wrote it!

From the Back Cover
Ever feel like you want to...
Cry?
Scream?
Blame someone?
Panic?
Pretend it away?
All of the above?

Nearly 1 out of every 2 people in our country have some kind of chronic illness, and 96% of those illness are considered "invisible illness." Yet those of us who battle everyday illness or chronic pain look around and assume everyone around us is fine and able to function, while we suffer alone.

If you're one of those people, this book is for you! Sick & Tired is here to remind you that you are not alone, that you can make it through this day, and that you can find humor and hope even on those days when all you want to do is kick something! Most of all, it will remind you that God cares about you and has a purpose for your life, yes, even on days like today.

Most helpful customer reviews

3 of 3 people found the following review helpful.
This book let me alternately laugh and cry!
By Amazon Customer
When I first looked at this book, I thought, okay, it's not too long, sounds intriguing, I think I'll take a stab at it. I found this book on the free list, which made it all the better as, I'm a cheapskate! (LOL!)

Several minutes later, I'm reading. Chuckling. Snorting. The cartoons were spot on and I think her straightforward style was exactly the balance needed to bring home her points.

Then, as I read further, I surprised my self by tearing up. Kimberly now felt just like a sister; someone you could sit and have a coffee with, getting sympathy and a gentle kick to avert the pity me syndrome.

Thank you Kimberly Rae, I will be looking for more books from you! Do me a favor though; make 'em longer!

0 of 0 people found the following review helpful.
awesome
By Michelle Bournonville
Thank you for sharing!! Almost 2 years ago I was diagnosed with FMD (functional movement disorder) I left my work in April 2013 took sometime for peace went back to work 8 months later Im a mess now not that I wasn't during the 8 months it just reared its ugly head the harder I work. I work with children with disabilities its amazing when your in the middle of helping a child and your dumb founded you can't answer a second grade question or remember what a verb is it boils down to I'm at the stage of just try to figure out how I feel about this and what to do next but i can relate to you in some ways noise,crowds, tremors, movements I can't control, I've become a hermit but I'm trying to get out more garden trying to find where I belong and yes why people don't understand stinks. This book was truly inspiring thank you for sharing and giving some really good things to think about!

1 of 1 people found the following review helpful.
Completely Encouraging
By Melissa
As someone who deals with chronic pain, I found this book to be easy to read, comical, and completely encouraging. If you deal with pain, day after day, you will find this book very refreshing. I appreciated the questions at the end of each chapter - they really made you think and assess where you are right now in dealing with chronic pain (emotionally and physically), and nudged you to go to the next level in accepting your situation with a better attitude. I highlighted parts of the book (on my Kindle) that stuck out to me, to refer to on a later date when I need some encouraging words. I highly recommend this book! Great read! Thanks, Kimberly!

Apparently this is the first of many, so I'm looking forward to reading the next one!

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[U527.Ebook] Ebook Dynamics: Numerical Explorations (Applied Mathematical Sciences), by Helena E. Nusse, James A. Yorke

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This book, together with the accompanying computer program Dynamics 2 (included on a diskette), is suitable for the novice and the expert in dynamical systems. It helps the novice begin immediately exploring dynamical systems with a broad array of interactive techniques. The book explains basic ideas of nonlinear dynamical systems, and Dynamics 2 provides many tools developed by the Maryland Chaos group to visualize dynamical systems. Dynamics 2 can be used by undergraduates, by graduate students, and by researchers in a variety of scientific disciplines.

• Sales Rank: #1847228 in Books
• Published on: 1997-12-19
• Original language: English
• Number of items: 1
• Dimensions: 9.58" h x 1.47" w x 6.39" l, 2.34 pounds
• Binding: Hardcover
• 610 pages

About the Author
Yorke is Distinguished Professor of Mathematics and Director, the Institute for Physical Sciences and Technology, at the University of Maryland, USA. He was awarded the Guggenheim Fellowship in 1980 and is widely known as the coiner of the term "chaos".

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great book!
By Amazon Customer
Manual for software that makes it possible to do numerical experiments with dynamical systems and study chaotic behavior.

As for year 2011, comments are as follows:

1. Software was written over 10 years ago, and general "look and feel" is a bit outdated. Menu structure a bit not intuitive

2. Book comes with diskette that contains program of Dynamics system. The version I got with book is for Windows 95. Don't even TRY to run this software on Windows XP or later. Download the newest version from author's web page

[...]

This version works perfectly on Windows XP and Windows 7 (I tested on both). This new version comes with new features and extended manual.

Highly recomended for everybody who wants to make "experimental mathematics". Warning: you must know something about dynamical systems and chaos to use this book. This is not a textbook

7 of 7 people found the following review helpful.
research tool
By A Customer
Besides having the capability to produce the most popular "chaos" pictures discovered, this should read program accompanied by book. The more sophisticated the readers knowledge of non-linear dynamics, the more powerful this program becomes. This does not mean the reader needs to know C++ to work it (thank the fractal gods). This set up is a must for beginners in non-linear systems. The learning curve is about 2 hrs. and is easier than most window based applications. While most of the computations and graphs can be done in Mathcad (Matlab etc.), some of the special application functions would be very time comsuming. The best feature for this reader was the "add your own functions for testing" which has a significant file of reader's previous work to be analysed. This app. resides (in the desk top) along with Feedback and Control apps. ODE solvers, and the readers wavelet analysis. (just to show how useful it is).

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• Published on: 1900
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• Sales Rank: #7436196 in Books
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This is a facsimile in 2 volumes and in full color of the revised version of De Humani Corporis Fabrica, printed at Basel in 1555.
The first version was printed at Basel too, in 1543. The publication of De Humani Corporis Fabrica has been a cornerstone in our knowledge of human anatomy, and it remains quoted as such today in all universities around the world. It is also known for the amazing quality and accuracy of its more than 250 illustrations, which include beautiful full pages plates attributed either to famous Italian painter Titian, or to his pupil Calcar, and for the outstanding quality of its printing and typography which was never seen in any other book before 1543.
With regard to these last characteristics, De Humani Corporis Fabrica may also be regarded as the first modern book.
It encompasses the seven following parts, Vesalius introduced as books, all written in Latin:

1: The Bones and Cartilages.
2: The Ligaments and Muscles.
3: The Veins and Arteries.
4: The Nerves.
5: The Organs of Nutrition and Generation.
6: The Heart and Associated Organs.
7: The Brain.

These books are followed by a short Errata post Libri Impressionem, then by a considerable index of 46 pages. The revised edition of De Humani Corporis Fabrica has 877 pages, against 714 for the first, printed in 1543. The original copy that has been used for the printing of this facsimile is one among the best preserved, with no missing page, no tear and no other damage whatsoever. All of its reproduced pages are as clean as those of a recent used book.

One more particularity of this book was the huge cost of its making, which makes it today a very rare piece of historical value whose original printings are currently sold in auctions for sums in excess of one million dollars. There are only 143 known surviving copies of De Humani Corporis Fabrica. That’s why this facsimile is a highly desired collectible for any physician.

Vol. I of II: ISBN 978-1503036833
Vol. II of II: ISBN 978-1503061040

• Sales Rank: #1401384 in Books
• Published on: 2014-11-01
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .94" w x 8.50" l, 2.84 pounds
• Binding: Paperback
• 400 pages

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1 of 2 people found the following review helpful.
the anatomical drawings are amazing, surprisingly detailed for a book created way back ...
By robert waldie
i am not a scholar of latin,i know a little because i read a lot of old literature and latin is tossed about quite a bit.the anatomical drawings are amazing,surprisingly detailed for a book created way back in 1555.

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• Sales Rank: #6356410 in Books
• Published on: 1985
• Format: Import
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 288 pages

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Psihiatrul Stanislav Grof este unul dintre parintii psihologiei transpersonale si a influentat decisiv evolutia psihologiei în secolul XX. Metodele sale experientiale de investigare a psihicului uman au condus la largirea substantiala a hartii acestuia si la creionarea a ceea ce astazi numim „noua paradigma” în stiinte. Una dintre cele mai importante contributii ale sale la dezvoltarea psihologiei este aceea ca a introdus spiritualitatea ca pe un domeniu fundamental si legitim al experientei umane si a demonstrat rolul trairilor spirituale ca factor de expansiune al Constiintei. Respiratia Holotropica este o metoda de auto-investigare si explorare interioara creata de Stanislav Grof si de Christina Grof, care are implicatii terapeutice si ontologice exceptionale. Aceasta carte este fundamentala pentru toti exploratorii constiintei aflati în procese de transformare interioara si de descoperire a Adevarului despre sine. Aceasta carte se constituie într-un omagiu adus lui Stanislav Grof si Christinei Grof si lucrului lor de peste 40 de ani pe tarâmurile explorarii Constiintei. Respiratia Holotropica a contribuit în mod decisiv la tranformarea de Constiinta a umanitatii asa cum o traim astazi si este o piatra de bolta pentru oricine lucreaza cu starile de expansiune a constiintei. Deasemeni, constituie un reper important printre abordarile scolii Maestrului Interior si a parcursului Calatoriei Inimii.

• Sales Rank: #4477675 in Books
• Published on: 2015-09-16
• Original language: Romanian
• Number of items: 1
• Dimensions: 8.00" h x .92" w x 5.25" l, .93 pounds
• Binding: Paperback
• 368 pages

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